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Help!! How can I change my eating habits? 
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Post Re: Help!! How can I change my eating habits?
Sinéad wrote:
BritLand wrote:
you can also try eating things that will make you sick....not sick sick but things that really make you sad or so
it'll just destroy you apetite...


What do you mean? :|


i mean things you hate that will make you loose your apetite
for example - i hate fried beans...if i eat some i loose my apetite right away

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Fri Jul 16, 2010 3:35 am
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Post Re: Help!! How can I change my eating habits?
So what you are saying is that you eat certain food to make yourself sick. You do know that is a form of an eating disorder right?

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Fri Jul 16, 2010 12:55 pm
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Post Re: Help!! How can I change my eating habits?
Gary wrote:
So what you are saying is that you eat certain food to make yourself sick. You do know that is a form of an eating disorder right?


i have no disorders what so ever
more then that when i went to our family doctor 2 weeks ago
he said im one of the most healthy people he had ever seen in his life...and he's fucking right !

my point of being sick was -----> i hate Pear fruit for example
if i see a cake i want a cake and one piece will turn into 10 pieces and i cant let that happen
so after one piece ill eat a pear which will make me go
"eww so bad its derstoyed my mood for food" and then i avoid the other 9 pieces of the cake... :D


think of that as a mood...you wanna do something then someone comes to you and tells you something
that totally makes you mad or sad and you dont feel like doing that first thing you wanna do...

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Fri Jul 16, 2010 1:30 pm
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Post Re: Help!! How can I change my eating habits?
well i'm very proud to say that i've cut out soda's completely, only sugar free drinks for me. i was a terrrrible night eater, like that would be the only time i'd really wanna eat, and i'd always grab for the junk, but now.. i eat more balanced throughout the day and take a green tea tablet at night and i'm usually good to go. i'm pretty proud of myself. i keep healthier stuff around the house too, fruit and vegetables always pre-cut so there easy to grab like the junk is.

another help to get you to stop eating like a pig? spend two weeks in the hospital, that food will be enough to make you never look at food the same lol.


Fri Jul 16, 2010 5:08 pm
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Post Re: Help!! How can I change my eating habits?
I'm the same faithforgiven - night time is my downfall time! I guess it's just a matter of training yourself to make healthier choices and listen to your body.


Fri Jul 16, 2010 9:31 pm
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Post Re: Help!! How can I change my eating habits?
Gary wrote:
Sinéad wrote:
BritLand wrote:
you can also try eating things that will make you sick....not sick sick but things that really make you sad or so
it'll just destroy you apetite...


What do you mean? :|

LMFAO =)) =)) =)) =)) =)) =)) =))


I just saw this. :)) :)) :))

Ashley is too much.

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Sat Jul 17, 2010 7:23 am
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Post Re: Help!! How can I change my eating habits?
Sinéad wrote:
I'm the same faithforgiven - night time is my downfall time! I guess it's just a matter of training yourself to make healthier choices and listen to your body.


I know! I could go half the day without even thinking about food, but the instance it starts getting late its ALL I can think about lmao, but the green tea tablets do help, along with keeping healthy stuff thats easy to grab, cause thats my problem, I want something quick and easy and the healthy stuff never is!


Mon Jul 19, 2010 12:54 am
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Post Re: Help!! How can I change my eating habits?
:)) You are so right! I've had a weekend full of eating whatever I want. Time to get back on the wagon tomorrow!


Mon Jul 19, 2010 1:23 am
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Post Re: Help!! How can I change my eating habits?
^Green tea tablets! I can't talk about them enough lol, they save me from being a binge eater.. and its not a weight loss pill, it's just an appetite suppressant which hell, I really need sometimes lol.. I can't control myself.


Mon Jul 19, 2010 3:28 am
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Post Re: Help!! How can I change my eating habits?
How are you getting on with it all faithforgiven? I had a clean week with only a few treats at the weekend!


Mon Aug 09, 2010 1:59 am
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